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MASSAGES
Swedish Massage
Enjoy a relaxing Swedish massage which is a popular type of massage therapy that offers a variety of benefits for both the body and mind. One of the main advantages of Swedish massage is its ability to promote relaxation and reduce stress. The gentle kneading and long stroke used in Swedish massage help to calm the nervous system and release tension in the muscles, leading to a sense of overall well-being. Swedish massage can also improve blood circulation throughout the body. The increased blood flow can help flush out toxins, promote healing in injured areas, and boost the immune system. Furthermore, Swedish massage can help to alleviate muscle tension and stiffness, which can be especially beneficial for individuals which chronic pain conditions or those recovering from injuries.
In addition to the physical benefits, Swedish massage can also have positive effects on mental health, the release of endorphins during the massage and elevate mood and reduce anxiety and depression symptoms. Overall, Swedish massage offers a holistic approach to wellness by addressing both physical and emotional aspects, making it a popular choice for those looking to relax, rejuvenate and improve their overall health.
All massages have the ability to extend your massage for a further 15 mins (or more) – please ensure you add these to your booking. You can have more than one extension. You have the choice of:
- head/scalp massage
- facial massage
- foot massage
- hand and arm massage
- just to extend your massage longer
Aromatherapy Massage
Aromatherapy massage is a holistic healing treatment that combines the benefits of massage therapy with the use of essential oils. Using various massage techniques this help to relax the body and relieve muscle tension, while the essential oils are inhaled or absorbed through the skin to promote relaxation, reduce stress, and improve overall well-being. Aromatherapy massage can be a soothing and rejuvenating experience that not only benefits the body but also the mind and spirit.
All massages have the ability to extend your massage for a further 15 mins (or more) – please ensure you add these to your booking. You can have more than one extension. You have the choice of:
- head/scalp massage
- facial massage
- foot massage
- hand and arm massage
- just to extend your massage longer
Other Massages
Hot Stone Massage
Hot stones are used to massage your body like any other massage. Smooth flat Himalayan Basalt Stones are heated up and used on your body to warm and relax the muscles allowing for a deeper pressure if desired. There are many benefits of a hot stone massage, like helping reduce stress, pain reduction and elimination, brilliant for arthritic conditions, depression & anxiety, sleeping problems, stimulates circulation, loosens contracted or shortened muscles, creates a feeling of balance & harmony.
Hot Stone Facial
Warm Himalayan Salt Stone Massage
A Warm Himalayan Salt Stone Massage is a soothing therapy that uses heated Himalayan salt stones to relax muscles, improve circulation, and promote overall well-being. The warmth of the stones helps release muscle tension, while the natural minerals in the salt nourish and exfoliate the skin. Unlike traditional hot stone massage, Himalayan salt stones are believed to have detoxifying properties and may help balance the body’s energy. This treatment not only eases physical tension but also encourages deep relaxation, making it a popular choice for stress relief and holistic wellness.
Warm Bamboo Massage
A warm bamboo massage is a type of therapeutic massage where bamboo sticks of varying lengths and diameters are used to apply deep tissue massage techniques. The bamboo sticks are heated to provide a soothing and relaxing experience for the recipient. During the massage, the bamboo sticks are used to knead and roll out knots and tension in the muscles, similar to how a traditional massage is performed with hands. The warmth of the bamboo helps to improve circulation, reduce muscle tension, and promote a sense of overall well-being.
Many people find warm bamboo massage to be a unique and effective way to relieve muscle tension and stress. The pressure applied with the bamboo sticks can be adjusted based on individual preferences and needs, making it suitable for a wide range of clients. This type of massage is known for its ability to promote relaxation, increase flexibility, and alleviate muscle soreness. If you’re looking for a massage experience that combines the benefits of deep tissue work with the soothing warmth of bamboo, a warm bamboo massage might be just what you need to unwind and rejuvenate your body and mind.
All massages have the ability to extend your massage for a further 15 mins (or more) – please ensure you add these to your booking. You can have more than one extension. You have the choice of:
- head/scalp massage
- facial massage
- foot massage
- hand and arm massage
- just to extend your massage longer
Massage Extensions
Pregnancy Massage
The benefits of a massage reduce swelling in the hands, feet and ankles. Lessens sciatic pain, eases muscular discomforts, helps with tension and tightening, tones lose muscles and can help increase flexibility, helps with relaxation, decreasing insomnia, strengthens the immune system, helps relieve anxiety or depression. Plus so many more benefits.
HOLISTIC TREATMENTS
BODY TREATMENTS
Body Scrub
A body scrub/exfoliation is a skincare product designed to exfoliate and cleanse the skin. I use Ruff Stuff scrub which is made by a family run business based in a beautiful coastal town in Suffolk. The products are made by hand in small batches using only the finest natural ingredients and all are registered with the Vegan Society. The products have been created by a Waxing Specialist, in a working salon. Ruff Stuff Scrub had originally been specifically created to combat common problems associated with body waxing, but it’s not just for waxing clients! It’s also fantastic for anyone looking for glowing, smooth, healthy looking skin. When massaged onto wet skin, the scrub helps to remove dead skin cells, dirt, and other impurities, leaving the skin feeling smooth and refreshed. Body scrubs can help improve circulation, promote cell regeneration, and enhance the skin’s overall appearance and texture.
Facials - Using Charlie Locks Professional Skincare System™ Range
I use Charlie Locks Professional skincare products which are a natural & organic skincare range. Products are SLS and paraben free & the natural & organic ingredients are non animal derived apart from the moisture cream & complex which contain beeswax sourced from ethically sustainable hives. The products are not tested on animals and are certified to meet strict EU manufacturing regulations. Charlie Locks never used palm oil or micro beads in any of their products.
A facial is a beauty treatment for the face that typically involves a variety of skin treatments, including cleansing, exfoliation, steam, masks, peels and massage. The purpose of a facial is to promote a clear, well-hydrated complexion and to help your skin look younger and healthier. During a facial, the I will analyse your skin to determine the best products and treatments to use based on your skin type and concerns. Facials can help improve the texture and appearance of your skin, leaving you feeling refreshed and rejuvenated.
Dermaplaning Facial
It’s a cosmetic treatment, often to treat scars, in which surface irregularities are surgically scraped to give the skin a smoother appearance. It is the physical exfoliation of the outermost layers of skin using a specific scalpel which is extremely safe if performed by a qualified and skilled therapist.
It immediately transforms the skin by removing the cells’ hair or peach fuzz as well as the outermost layers of dead skin cells. It leaves the skin smooth, vibrant and glowing and allows deeper penetration of our facial products that we use, making them more effective.
It also helps to minimise the appearance of fine lines, wrinkles, acne scars and numerous other skin complaints that clients have.
Will the hair (peach fuzz) grow back thicker and darker? The answer is No!
Dermaplaning will not alter the natural hair growth. As we remove the cells’ hair we are cutting it at its thickest part of the hair follicle so it may appear thicker or darker for a brief period of time. However, this perceived difference is cosmetic and most clients do not notice.
Dermalux LED Phototherapy
Get ready to glow with Dermalux
Dermalux is a versatile treatment that delivers powerful synergistic benefits with many aesthetic and cosmetic procedures to enhance and speed up results. The clinically proven light energy supercharges cells with a range of skin-enhancing benefits; accelerate healing, calm redness and irritation, reduce post-inflammatory hyperpigmentation, minimise breakouts, advance skin rejuvenation, increases cell energy, reduce age spots, promotes healthy skin, ideal for the most sensitive skin, helps with pain relief and promote a post-treatment glow.
Suitable for so many problematic areas. Suitable for the face and other parts of the body too.
Manicure
Nail Extensions
Pedicure
Lash & Brow Treatments**
**A patch test is required for all tinting, lifting and laminating at least 48 hours prior to first treatment
Hair Removal
Wax Packages
Waxing is a popular method of hair removal that offers several benefits compared to other techniques. One of the main advantages of waxing is that it provides long-lasting results. Unlike shaving, which only cuts the hair at the surface level, waxing removes the hair from the root, resulting in smoother skin for a longer period of time. Additionally, over time, frequent waxing can lead to a reduction in hair growth, making the hair finer and sparser.
Another benefit of waxing is that it exfoliates the skin. When the wax is removed, it also takes away dead skin cells, leaving the skin feeling soft and smooth. This process can help improve the overall texture of the skin and prevent ingrown hairs. Moreover, waxing can be less irritating to the skin compared to shaving, as it does not cause cuts or razor burn when done correctly.
With regular waxing, you can enjoy hair-free skin for several weeks, saving you time and effort in your beauty routine. Overall, waxing is a popular choice for many individuals looking for a longer-lasting hair removal solution with the added benefit of smoother skin.
Nouvatan Spray Tanning
Vegan-friendly, Cruelty-Free & Paraben Free Tanning
Patch Test required at least 48 hours before
Spray tans are a popular alternative to traditional sun tanning or tanning beds, as they offer a quick and safe way to achieve a sun-kissed glow without the harmful effects of UV exposure. The results of a spray tan usually last around 5-7 days and can be customized to achieve different levels of darkness depending on the individual’s preference. Before getting a spray tan, it’s important to exfoliate and moisturize the skin to ensure an even application and longer-lasting results. It’s also advisable to wear loose, dark clothing to the appointment to prevent the tanning solution from transferring onto fabrics. Overall, spray tans offer a convenient and safe way to achieve a sun-kissed look year-round, making them a popular choice for special occasions or just to boost confidence with a healthy glow.
Foot Reflexology
Reflexology
Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, hands, and ears. The practice is based on the idea that these points correspond to different organs and systems within the body, offering a holistic approach to health and well-being.
Think of it as a mini MOT for your body, via the feet! The origins of reflexology can be traced back to ancient Egypt, China, and India. It has been practised for thousands of years as a form of alternative medicine.
How Reflexology Works
Reflexology operates on the principle that certain points on the feet, hands, and ears are connected to various parts of the body. Practitioners use their thumbs and fingers to apply pressure to these points, aiming to stimulate energy flow, reduce tension, and promote healing.
Benefits of Reflexology
Reflexology is often used to complement other treatments as well as a standalone treatment. Reflexology can offer a variety of benefits:
Stress Reduction: By promoting relaxation, reflexology can help reduce stress and anxiety levels.
Improved Circulation: The pressure applied during a session may enhance blood flow throughout the body.
Pain Relief: Some individuals experience relief from pain, including headaches, migraines, and muscle tension.
Enhanced Well-being: Many people report feeling more balanced and energized after a reflexology session.
24hr cancellation applies. Failure to cancel will mean a full-price charge.
Cancellation Policy